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Sarah Johnson

1

Thank you for the session today, I feel much better.

2 min ago
active

Mike Chen

2

Can we reschedule tomorrow's appointment?

15 min ago
pending

Emma Davis

The breathing exercises are really helping!

1 hour ago
resolved
Sarah Johnson
Active conversation
S

Hi Dr. Smith, I wanted to follow up on our session yesterday. I've been practicing the breathing techniques you taught me.

10:30 AM

That's wonderful to hear, Sarah! Consistent practice with breathing techniques is key to managing anxiety. How are you feeling when you use them during stressful moments?

10:32 AM

S

Much calmer actually. I used them during a work presentation and it really helped.

10:35 AM

That's excellent progress, Sarah. Keep practicing and we'll discuss more techniques in our next session.

10:40 AM

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